Amount of Alanine in Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised there is 1.561 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised are listed below.

Water 54.64 g 54.64%
Energy (calorie) 264 kcal
Energy (joule) 1104 kJ
Protein 31.4 g 31.4%
Total lipid (fat) 15.36 g 15.36%
Ash 1.11 g 1.11%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 58 mg 0.06%
Iron, Fe 2.28 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 194 mg 0.19%
Potassium, K 289 mg 0.29%
Sodium, Na 97 mg 0.10%
Zinc, Zn 5.72 mg 0.01%
Copper, Cu 0.123 mg
Manganese, Mn 0.01 mg
Selenium, Se 7.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised